Real Men Cook’s Father Day Celebration Continues a Great Tradition in the Community

Real Men Cook’s Father’s Day Celebration will continue its long tradition of serving healthy foods and promoting nutrition when it holds its annual event on Father’s Day:  Sunday, June 17 from 3 p.m. to 6 p.m.  The signature celebration will be held at Hales Franciscan High School, 4930 S. Cottage. […]

According to Carmen: A healthy twist on Arroz Con Pollo

I looooooove rice but it is not loving me back. I am finding myself older and my metabolism slower. Having said that I may be on a diet but my family is not. I have a growing boy and girl still at home that needs all the food groups. Including […]

According to Carmen: Guacamole Love

It’s that time of year again!   Guacamole, Margaritas, and Manicures!! Ok… maybe I made the manicures part up…maybe.   Cinco de Mayo is celebrated by all and here is my spin on this favorite appetizer that goes hand in hand with Cinco de Mayo celebrations. ​ You will find […]

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